Sunday, January 27, 2008

Sleep less.....!!!!!

Dear readers,

I got to know few things form one of my friend, they are really very inspiring words, i would like to share few gud words with you. First one which gave me the good results is :

"Sleep less. This is one of the best investments you can make to make your life more productive and rewarding. Most people do not need more than 6 hours to maintain an excellent state of health. Try getting up one hour earlier for 21 days and it will develop into a powerful habit. Remember, it is the quality not the quantity of sleep that is important. And just imagine having an extra 30 hours a month to spend on the things that are important to you."

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